Course curriculum

  • 1

    Welcome Message

    • Welcome to The Peak Human Solution
  • 2

    Module 1

    • How to get the most out of these next 12 weeks

    • Dream Mapping

    • Values
  • 3

    Module 2 - Mindset Masterclass

    • 2.1 Programming Your Mind For Success

    • 2.2 Feedback Loops

    • 2.3 The Dharma Guide

    • Motivation & Goals
  • 4

    LIfestyle

    • Stress 101

    • Sleep 101

    • The 6 Foundation Principles

    • Copy of Your yes has no value until you learn to say no!
  • 5

    Brain Gym

    • Cognitive Fitness

    • The Tools for Cognitive Fitness

    • FASTER Learning